More Than A
Running Club
LFS is a vibrant community of fitness enthusiasts from different parts of the world, coming together to stay active, support one another, and grow stronger as a team. Whether you're just starting out or a seasoned runner, there's a place for you here.
Zambia's #1 fitness community with runners across Lusaka
7+ years managing Zambia's premier running events
All paces, all levels, everyone belongs at LFS
Satellite captains run weekly training programs
Squad
Activities
Every Saturday, all six satellites unite for a Long Slow Distance run at a rotating host location. Inclusive, low-pressure, and built for all fitness levels, the weekly highlight of LFS life.
Training sessions within your local satellite every week, guided by your captain's structured program.
LFS manages Zambia's biggest running events, 7+ years of delivering world-class race experiences across multiple distances.
Every member serves at least once per year. LFS runs because members show up and give back.
Annual AGM, social gatherings, celebration runs, and more. A community that thrives beyond the road.
Event
Calendar
Become A
Full Member
Your annual membership keeps you connected to the full LFS experience, from official WhatsApp groups to voting rights at the AGM.
- Access to "LFS Full Members" WhatsApp group
- Access to "The HUB" announcements channel
- Voting rights at the Annual General Meeting
- Priority registration for LFS-managed events
- Official LFS community recognition & jersey eligibility
Pay Membership Fee
Contact the LFS Treasurer to make payment
Official Regalia
& Gear
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Official LFS regalia and gear are coming soon. Check back later or visit the shop to see what we have in store.
News &
Updates
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Club news, race reports, and updates will appear here. Check back soon or visit the news page.
Visit News